Sleep is important to have a healthy lifestyle. Hope some tips from this article can be helpful and improve your sleep. 1. Increasing the amount of bright light exposure during the day Light exposure naturally controls the Melatonin hormone that helps regulate your sleep-wake cycle, try and spend more time outside in the daytime. During … Read more
Katie Cassidy is a Popular Actress, she was born on 25 November 1986 in Los Angeles, California, United States. Katie is known for portraying the role of ‘Suki’ in the movie ‘The Scribbler’. She acted in the films like ‘Wolves At The Door’ (2016), ‘I Love Us’ (2021), and ‘Agent Game’ (2022). She appeared in … Read more
Sana Makbul is a Popular Actress and Model, she was born on 13 June 1993 in Mumbai, India. Sana is known for portraying the role of ‘Lavanya Kashyap’ in the television series ‘Iss Pyaar Ko Kya Naam Doon?’. She acted in films like ‘Dikkulu Choodaku Ramayya’ (2014), ‘Rangoon’ (2017), and ‘Mama O Chandamama’ (2017). She … Read more
Matt Lintz is a Popular Actor, he was born on 23 May 2001 in Fargo, Georgia, United States. Matt is known for portraying the role of ‘Matty Van Patten’ in the movie ‘Pixels’. He acted in television series like ‘Army Wives’ (2011), ‘Sleepy Hollow’ (2013), and ‘The Walking Dead’ (2018). He appeared in the films … Read more
Danielle Campbell is a Popular Actress, she was born on 30 January 1995 in Hinsdale, Illinois, United States. Danielle is known for portraying the role of ‘Juliet’ in the movie ‘Ghost Light’. She acted in television series like ‘Drop Dead Diva’ (2012), ‘Runaways’ (2017), and ‘Tell Me A Story’ (2018). She appeared in the films … Read more
Jay Alvarrez is a Popular Model and YouTuber, he was born on 5 July 1995 in O’ahu, Hawaii, United States. Jay is known for making traveling videos on his YouTube channel. He has traveled to different countries like ‘The Maldives’, ‘Norway’, and ‘Dubai’. Jay Alvarrez Wiki, Net Worth, Age, Salary, YouTube, Family, Girlfriend, Wife, … Read more